Nicole’s whole30 results!

so here are my stats for the whole30. (we took measurements 5 jan today is 3 feb)

Weight- I lost 9.5 kg (21 lbs)
arm- 1 cm (.4 in) bigger
theigh- 3 cm (1.2 in) smaller
waist- 2 cm (.8 in) smaller
hips- 1 cm (.4 in) smaller

Overall I feel so much better!!

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